Full Body Beatdown Workout
by Ryan Watson

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Specialized training for your type of body!
Three styles of training for your Specific Body Type to get results.

Buy-Full-Body-Workout

  • 102 Page Ebook PDFFull-Body-Portrait
  • Chapters Include:
  • Ryan Watson Bio
  • History Of Body Typing
  • Choosing Your Body Type
  • Program Training Principles
  • Endomorph Workout and Diet
  • 6 Days of Workouts
  • 29 Exercises
  • Mesomorph Workout and Diet
  • 5 Days of Workouts
  • 35 Exercises
  • Ectomorph Workout and Diet
  • 5 Days of Workouts
  • 37 Exercises